Find Your Happiness
& Learn To Put It First.
Find Your Happiness
& Learn To Put It First.
Life often pulls you in a hundred directions. At Serenity Rose, we help you slow down, reconnect, and focus on your well-being without guilt or pressure.
Life often pulls you in a hundred directions. At Serenity Rose, we help you slow down, reconnect, and focus on your well-being without guilt or pressure.
Your Journey Starts Here
Invest in Yourself. Transform Your Relationships.
Every journey toward healing and self-discovery begins with a single step. At Serenity Rose, we create a space where you can pause, reflect, and reconnect with what truly matters—your well-being, your voice, and your sense of self.
Nurture Your Relationship With Yourself
Putting others first can distance us from ourselves. Let me support you in building a gentler relationship with you.
Deepen Your Connections With Others
Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships.
Nurture Your Relationship With Yourself
Putting others first can distance us from ourselves. Let me support you in building a gentler relationship with you.
Deepen Your Connections With Others
Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships.
Your Journey Starts Here
Invest in Yourself. Transform Your Relationships.
Every journey toward healing and self-discovery begins with a single step. At Serenity Rose, we create a space where you can pause, reflect, and reconnect with what truly matters—your well-being, your voice, and your sense of self.
You don’t need fixing.
You need space to be heard.
Explore Our Services
Thoughtfully designed offerings that support healing, nervous system regulation, and reconnection—at your pace, on your terms.
Talk-Centered Therapy
A place to talk things through, feel supported, and gain tools for navigating life’s challenges.
EMDR
Eye Movement Desensitization and Reprocessing
A trauma-informed approach that helps process difficult experiences and reduce emotional distress.
Trauma Sensitive Yoga
A gentle, body-centered practice supporting regulation and mind–body healing.
Traditional therapy, while powerful, doesn’t always address the full human experience. Healing is layered, messy, and personal. Sometimes, it’s not just about talking—it’s about reconnecting with your body, your boundaries, and your sense of self.
Serenity Rose Therapy & Wellness is a space where you explore healing on your own terms. A space that honors complexity, centers autonomy, and weaves in holistic practices that support nervous system regulation, stress relief, and sustainable change.
Here, therapy isn’t about “fixing” you. It’s about coming home to yourself—your body, your story, your voice, your power.
After 14 years working in community mental health—walking alongside people carrying the weight of trauma, burnout, and survival—I knew it was time to build something different.
Created With Intention
Created With Intention
After 14 years working in community mental health—walking alongside people carrying the weight of trauma, burnout, and survival—I knew it was time to build something different.
Traditional therapy, while powerful, doesn’t always address the full human experience. Healing is layered, messy, and personal. Sometimes, it’s not just about talking—it’s about reconnecting with your body, your boundaries, and your sense of self.
Serenity Rose Therapy & Wellness is a space where you explore healing on your own terms. A space that honors complexity, centers autonomy, and weaves in holistic practices that support nervous system regulation, stress relief, and sustainable change.
Here, therapy isn’t about “fixing” you. It’s about coming home to yourself—your body, your story, your voice, your power.
Try a session for free and see if it’s right for you.
There’s no commitment, pressure, or obligation.
Try a session for free and see if it’s right for you.
There’s no commitment, pressure, or obligation.
This name carries a piece of my heart.
Serenity Rose is named after my aunt—my favorite person in the world—who passed away in 2021. She was the kind of woman who saw people deeply, loved without conditions, and always had a way of making others feel like they mattered.
She supported me, challenged me, and helped shape who I am—both as a person and as a therapist. Naming this practice after her is my way of keeping her legacy alive. Every session held here, every story honored, every step forward—it all carries a bit of her spirit.
She believed in the beauty of softness and the strength in showing up fully.
That’s what Serenity Rose is about, too.
Why Serenity Rose?
Why Serenity Rose
This name carries a piece of my heart.
Serenity Rose is named after my aunt—my favorite person in the world—who passed away in 2021. She was the kind of woman who saw people deeply, loved without conditions, and always had a way of making others feel like they mattered.
She supported me, challenged me, and helped shape who I am—both as a person and as a therapist. Naming this practice after her is my way of keeping her legacy alive. Every session held here, every story honored, every step forward—it all carries a bit of her spirit.
She believed in the beauty of softness and the strength in showing up fully.
That’s what Serenity Rose is about, too.
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Join the Serenity Rose newsletter for gentle nervous system support and receive a free Inner Peaceful Place guided meditation video — a soft place to land whenever you need to reset.